There is magic in the movement, the meditation, the breath.
There is magic in this moment.
Hi, I'm Laura!
When you come to my classes you can expect to practice yoga in a fun, relaxed and functional way.
I won’t teach you any party tricks like putting your legs behind your head.
Instead, I will teach you how yoga can help you to move and feel better in your day to day life.
I will encourage you to work hard at times, but I will also give you time to relax and be still. I put a lot of emphasis on the breath, helping you to optimise your breathing throughout.
You are welcome whatever level or experience you have. Drop me a message here and I will try to help you find the right class.